Horny Goat Weed to Revive the Lost Testosterone

Haven’t we all started paying way more attention to the technological gadgets and heeding least to the health-oriented activities and habits that deserve more attention? Well! This is true for most of us. Moreover, busy lives have made us turn to fast foods which are affecting us in many ways. The problem gets worse when it starts taking a toll on our sexual lives and fitness practices. The only solution to this problem is that we start consuming healthy foods and shun fast food completely.

For this, you must choose the diets that enhance your physical and mental performance, and make better your sexual drive to enable you to love more and for a longer time. For this, there are certainly natural and synthetic ingredients that can be consumed. Synthetic ingredients always carry the risk of causing serious side effects; hence, consumption of natural ingredients are recommended and preferred. One such natural ingredient is Horny Goat Weed which is used in many medications and diet supplements to render the consumers with the afore-mentioned benefits.

What is Horny Goat Weed?

Horny Goat Weed is a herb which is known for its aphrodisiac properties and is considered a natural testosterone booster. Icariin which is derived from this herb and is the active ingredient of the herb is significant to render the body of the person who consumes it with its essential benefits and maintain a healthy level of hormones. The name has been derived from the fact that goats and sheep that fed on this weed acted bit frisky. The herb is mainly found in Asian countries.

Relation with Testosterone

Testosterone is an essential hormone present in us which renders us with energy and stamina to work more and better. A healthy and adequate level of testosterone is necessary to keep the body healthy and perform better. Horny Goat Weed is used in many diet supplements meant for men only. Icariin present in the weed is known to enhance the testosterone level in men.

Its libido-boosting properties improve the sexual performance of men. PDE5 present in the weed takes care of the erectile dysfunction and empower men with better erection and enable them to perform better while mating with their partners.

Research Study:

Following research study shows the authenticity of Horny Goat Weed:

Study 1: https://www.ncbi.nlm.nih.gov/pubmed/29075193

The study reflects that Icariin, a product derived from Chinese Medicinal Herb Horny Goat Weed is quite remarkable for proper cardiovascular functionality. I addition to this, Icariin is also noted for helping DNA damage, dealing with endothelial dysfunction, restraining the spreading and movement of smooth muscle cells, and avoiding the activation of the platelet. All these properties of Icariin, a product of horny goat weed have been leveraged by many diet supplement manufacturing companies to render the gym goers and professional bodybuilders with the health-boosting and muscle-building benefits of the herb.

Key Points

Following are some salient informative points about horny goat weed and its ingredient Icariin which must be known by the people consuming it:

1. The plant from which is Horny Goat Weed obtained is called Epimedium and is mostly found in Asian countries.
   
   
2. Horny Goat Weed is known as a natural aphrodisiac owing to the fact that it has reflected many positive effects on hormones in many animals that have been treated with it.
   
   
3. Icariin present in Horny Goat Weed makes it popular to be used in diet supplements and pills and tablets as it has many health-boosting properties.
   
   
4. Icariin is used in many pills and tablets, and diet supplements meant for men as it maintains a healthy level of testosterone and provides energy to work more and to be more productive.

Dosage

Horny goat weed can be purchased from most of the drug stores and it comes in the form of pills, capsules, tea or powder. The consumption of horny goat weed derived Icariin depends upon the weight of the person so that the dosage taken is enough to take care of the whole body and confer its positive effects on the muscles and other cells. It can be taken by both men and women. For this following dosage of Icariin have been recommended for the professional bodybuilders and athletes who indulge in heavy workouts and the people who want to boost their testosterone and semen level and maintain a healthy condition of the same:

• A person weighing around 150lb must take approximately 900mg of Icariin
• A person weighing around 200lb must take approximately 1200mg of Icariin
• A person weighing around 250lb must take approximately 1500mg of Icariin

However, the people who do not prefer strict gym and workout routines, and just want to maintain their general health and consider taking low dosages of such ingredients, they should prefer the following dosage method:

• A person weighing around 150lb must take approximately 100mg of Icariin
• A person weighing around 150lb must take approximately 120mg of Icariin
• A person weighing around 150lb must take approximately 160mg of Icariin

It is also suggested that you should take this herb after due consultation with a medical practitioner only to ascertain that it does not cause any sort of adverse reaction. However, if you notice any such condition after regular consumption of it for one month, waste no time to stop its usage and get in touch with a doctor.

Benefits of Horny Goat Weed

When we consume any food or drink, it is of utmost importance that we are well versed with the benefits of the same otherwise we are just binging on it just to satiate the hunger. No matter what you consume if you have no idea about how it is making you healthier and better. Following are the benefits that the consumers of horny goat weed can enjoy:

• In horny goat weed, the presence of Icariin which is a PDE5 obstructer, works like Viagra and stimulates sexual desire and causes correction of erectile dysfunction by inhibiting the release of nitric acid which is responsible for relaxing the penile muscles and reduce erection time.
  
  
• The reason why horny goat weed is used in most of the diet supplements for men who go gym regularly and athletes who workout and undertake strenuous physical activities is that it boosts libido in men. A healthy and adequate level of libido in men is essential to make them productive while they execute their physical performances.  A healthy libido level betters the sexual drive of men and brings happiness and satisfaction for them and their love partners.
  
  
• The properties of Horny goat weed affect almost all the essential parts and working of the body which provides is a relief and held us bear a cheerful personality. It is used for treating people dealing with high blood pressure problems and provides them with relief from restlessness and anxiety.
  
  
• People who workout intensely and heavily require energy to do so and they cannot be indulging in overeating all the time. Adequate consumption of horny goat weed provides their body with immense energy that empowers them to lift more and gain more muscles without bloating themselves.
  
  
• The regular and proper consumption of Icariin adds to the bone health and muscle mass which is what gym-goers seek.

Does Horny Goat Weed have any Side Effects?

As Icariin, a health-boosting ingredient of horny goat weed which is a herb, hence it has almost no side effects. Overconsumption of the ingredient or consuming it while taking medications for any other diseases can lead to the following mild conditions:

• Dizziness can be experienced after a certain period of consumption.
  
  
• People who don’t exercise often can experience rapid heartbeats which might cause anxiety.
  
  
• Ensure that you are consuming enough water, at least 8-10 glasses of water every day, otherwise, you might experience dryness of the mouth.
  
  
• Other problems include headache, bad digestion, nosebleed, and vomiting.

If you experience any such problems after consuming the ingredient, waste no time to visit a doctor and get the better of the situation on time.

Conclusion

The information about Horny Goat Weed shared here is likely to come handy for the folks who are looking for reliable, healthy and natural ways to improve their performance whether on the ground or in the bed. One can grab the products containing the herb form any drug store: however, it is recommended that you consult with a doctor before taking it and follow the recommended prescription. Do not indulge in overconsumption to leverage its benefits instantly; it will only leave you with adverse results. If you face any mild side effects after is consumption over a certain period of time, get in touch with your health advisor.

Botanical Name	Epimedium Sagittatum
Type of ingredient	Horny Goat Weed is a sort of herb that belongs to the Epimedium class of plants which makes it completely safe to use.
Is Horny Goat Weed used in testosterone supplements?	Horny Goat Weed has an ingredient called Icariin which is quite remarkable to render the human body with immense energy to undertake more physical work and attain better productivity. It is used in testosterone supplements as the ingredient boosts libido and testosterone in men.
Any side effects	Horny Goat Weed and its ingredients are natural which have been derived from plants; hence they do not carry any sort of side effects. However, over consumption of the herb can cause some mild adverse reactions.
Is the authenticity of Horny Goat Weed backed by scientific studies?	Several studies have been conducted to ascertain the authenticity of the herb that it boosts testosterone and libido, however, a very few of them have been published. The one study reflecting the positive effects of the herb on the human body has been shared in this article.
Properties of Horny Goat Weed	In addition to boosting testosterone and libido level in men, it renders the body with energy without more without binging on foods, enhances the performances of athletes. It is known to relieve people of high blood pressure, correct erectile dysfunction, add to bone health and muscle mass.